Ballroom 1 Video
The following is a list of steps presented on this instructional video.
Foxtrot (slow, slow, quick, quick)
- Basic
- Left Turn
- Promenade
Waltz (1, 2, 3, 4, 5, 6)
- Progressive Basic
- Left Box
- Hesitations
Rumba (slow, quick, quick, slow, quick, quick)
- Box
- Cuban Walks
- Side Rocks
Cha Cha (rock, step, cha, cha, cha, rock, step, cha, cha, cha)
- Basic
- Crossover Breaks and Lady's Underarm Turn
- Chase
Single Swing (step, step, rock step)
- Basic
- Underarm Release
- Man's Turn